Something Different Green Bean and Corn Casserole Recipe

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Something Different Green Bean and Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 F and have ready a greased medium oval baking dish (7 x11 size).
  2. Mix together the cracker crumbs, nuts, and the melted butter and set aside.
  3. Mix together the remaining ingredients and pour into the prepared pan, sprinkling the nut mixture over the top.
  4. Bake uncovered for 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.81 Kcal (899 kJ)
Calories from fat 141.59 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 24.32mg 8%
Sodium 320.29mg 13%
Potassium 173.38mg 4%
Total Carbs 14.11g 5%
Sugars 1.29g 5%
Dietary Fiber 1.93g 8%
Protein 5.94g 12%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 267.98 Kcal (1122 kJ)
Calories from fat 176.63 Kcal
% Daily Value*
Total Fat 19.63g 24%
Cholesterol 30.34mg 8%
Sodium 399.57mg 13%
Potassium 216.3mg 4%
Total Carbs 17.6g 5%
Sugars 1.61g 5%
Dietary Fiber 2.41g 8%
Protein 7.41g 12%
Vitamin C 2.4mg 3%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 139.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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