Green Apple Spinach Salad Recipe

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Green Apple Spinach Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the spinach, apples and rasins.
  2. In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery calt.
  3. Drizzle over salad and toss to coat.
  4. Sprinkle with cashews. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.43 Kcal (1015 kJ)
Calories from fat 160.73 Kcal
% Daily Value*
Total Fat 17.86g 27%
Sodium 25.36mg 1%
Potassium 168.06mg 4%
Total Carbs 19.5g 6%
Sugars 12.58g 50%
Dietary Fiber 1.49g 6%
Protein 3.69g 7%
Vitamin C 1.5mg 3%
Iron 1.6mg 9%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 413.14 Kcal (1730 kJ)
Calories from fat 273.9 Kcal
% Daily Value*
Total Fat 30.43g 27%
Sodium 43.23mg 1%
Potassium 286.4mg 4%
Total Carbs 33.23g 6%
Sugars 21.43g 50%
Dietary Fiber 2.53g 6%
Protein 6.29g 7%
Vitamin C 2.6mg 3%
Iron 2.8mg 9%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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