Peanut Chicken Salad Recipe

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Peanut Chicken Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine the first five ingredients; shake well. In a serving bowl, combine the lettuce, chicken, oranges, celery and onion; stir in chow mein noodles and peanuts. Pour dressing over salad and toss to coat. Serve immediately. Yield: 2-4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1302.59 Kcal (5454 kJ)
Calories from fat 792.08 Kcal
% Daily Value*
Total Fat 88.01g 135%
Cholesterol 101.74mg 34%
Sodium 2433.72mg 101%
Potassium 1371.28mg 29%
Total Carbs 82.75g 28%
Sugars 22.21g 89%
Dietary Fiber 7.47g 30%
Protein 55.14g 110%
Vitamin C 8.8mg 15%
Iron 5.7mg 32%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 267.42 Kcal (1120 kJ)
Calories from fat 162.61 Kcal
% Daily Value*
Total Fat 18.07g 135%
Cholesterol 20.89mg 34%
Sodium 499.64mg 101%
Potassium 281.52mg 29%
Total Carbs 16.99g 28%
Sugars 4.56g 89%
Dietary Fiber 1.53g 30%
Protein 11.32g 110%
Vitamin C 1.8mg 15%
Iron 1.2mg 32%
Calcium 24.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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