Mixed Bean Salad Recipe

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Mixed Bean Salad
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Ingredients:

Directions:

  1. In a small saucepan, combine sugar, vinegar, oil, salt and pepper. Cook and stir over medium heat until sugar is dissolved. Remove from the heat, sool slightly.
  2. In a large salad bowl, combine the remaining ingredients. Drizzle with dressing, toss to coat. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.06 Kcal (515 kJ)
Calories from fat 81.26 Kcal
% Daily Value*
Total Fat 9.03g 14%
Sodium 184.43mg 8%
Potassium 116.1mg 2%
Total Carbs 10.48g 3%
Sugars 8.46g 34%
Dietary Fiber 1.16g 5%
Protein 0.79g 2%
Vitamin C 7.8mg 13%
Iron 0.1mg 1%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 166.67 Kcal (698 kJ)
Calories from fat 110.06 Kcal
% Daily Value*
Total Fat 12.23g 14%
Sodium 249.8mg 8%
Potassium 157.25mg 2%
Total Carbs 14.19g 3%
Sugars 11.46g 34%
Dietary Fiber 1.58g 5%
Protein 1.07g 2%
Vitamin C 10.6mg 13%
Iron 0.1mg 1%
Calcium 24.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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