Apple Spinach Salad with Zippy Dressing Recipe

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Apple Spinach Salad with Zippy Dressing
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Ingredients:

Directions:

  1. In a salad bowl, toss the spinach, apple, bacon, onion and nuts. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Refrigerate any remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.57 Kcal (2385 kJ)
Calories from fat 320.59 Kcal
% Daily Value*
Total Fat 35.62g 55%
Cholesterol 80.36mg 27%
Sodium 1924.32mg 80%
Potassium 748.91mg 16%
Total Carbs 40.1g 13%
Sugars 28.66g 115%
Dietary Fiber 3.74g 15%
Protein 27.18g 54%
Vitamin C 20.8mg 35%
Iron 3.3mg 18%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 193.04 Kcal (808 kJ)
Calories from fat 108.65 Kcal
% Daily Value*
Total Fat 12.07g 55%
Cholesterol 27.24mg 27%
Sodium 652.18mg 80%
Potassium 253.82mg 16%
Total Carbs 13.59g 13%
Sugars 9.71g 115%
Dietary Fiber 1.27g 15%
Protein 9.21g 54%
Vitamin C 7.1mg 35%
Iron 1.1mg 18%
Calcium 21.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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