Directions:
- In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.01 Kcal (448 kJ) | ||
| Calories from fat | 56.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Sodium | 113.36mg | 5% | |
| Potassium | 179.25mg | 4% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.98 Kcal (733 kJ) | ||
| Calories from fat | 92.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 10% | |
|---|---|---|---|
| Sodium | 185.38mg | 5% | |
| Potassium | 293.12mg | 4% | |
| Total Carbs | 21.08g | 4% | |
| Sugars | 8.6g | 21% | |
| Dietary Fiber | 2.75g | 7% | |
| Protein | 2.19g | 3% | |
| Vitamin C | 8.1mg | 8% | |
| Iron | 1.2mg | 4% | |
| Calcium | 30mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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