Ingredients:
- about 1/2 tsp salt
- 2 cucumbers (each 3/4 lb.)
- 4 pocket breads (about 6 in.), cut in half crosswise
Directions:
- In a bowl, mix lamb with garlic, oregano, 1/2 teaspoon salt, and pepper. Shape mixture into 8 equal oblong patties, each about 1/4 inch thick.
- Place patties on a rack in a broiler pan. Broil 4 to 6 inches from heat until meat is browned on each side and just barely pink in center (cut to test), 7 to 10 minutes total.
- While lamb patties cook, peel cucumbers and thinly slice. Mix slices with yogurt, mint, and lemon juice to make a cucumber salad.
- On each of 4 plates, place 2 lamb patties, 1/4 of the cucumber salad, and 2 pocket bread halves. Tuck meat into bread, adding cucumber salad and salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2824.23 Kcal (11824 kJ) | ||
| Calories from fat | 1344.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.43g | 230% | |
|---|---|---|---|
| Cholesterol | 503.93mg | 168% | |
| Sodium | 2114.15mg | 88% | |
| Potassium | 1082.75mg | 23% | |
| Total Carbs | 213.19g | 71% | |
| Sugars | 24.99g | 100% | |
| Dietary Fiber | 16.57g | 66% | |
| Protein | 161.71g | 323% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 277.7mg | 1543% | |
| Calcium | 532.3mg | 53% | |
| Amount Per 100 g | |||
| Calories | 129.04 Kcal (540 kJ) | ||
| Calories from fat | 61.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 230% | |
|---|---|---|---|
| Cholesterol | 23.02mg | 168% | |
| Sodium | 96.59mg | 88% | |
| Potassium | 49.47mg | 23% | |
| Total Carbs | 9.74g | 71% | |
| Sugars | 1.14g | 100% | |
| Dietary Fiber | 0.76g | 66% | |
| Protein | 7.39g | 323% | |
| Vitamin C | 1.8mg | 64% | |
| Vitamin A | 0.1mg | 74% | |
| Iron | 12.7mg | 1543% | |
| Calcium | 24.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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