Lemon Garlic Chicken Recipe

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Lemon Garlic Chicken
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Ingredients:

Directions:

  1. Mix the oregano, salt, and pepper together; rub the mixture into chicken.
  2. Melt butter in a skillet over medium heat. Brown chicken in butter for 3 to 5 minutes on each side. Place chicken in crockpot.
  3. In the same skillet, mix the wine, lemon juice, garlic, and bouillon. Bring the mixture to boil; pour over the chicken.
  4. Cover, and cook on High for 3 hours, or Low for 5 hours. Add the parsley 15-30 minutes before the end of the cook time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.03 Kcal (888 kJ)
Calories from fat 75.94 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 99.41mg 33%
Sodium 763.57mg 32%
Potassium 458.81mg 10%
Total Carbs 1.7g 1%
Sugars 0.5g 2%
Dietary Fiber 0.12g 0%
Protein 30.43g 61%
Vitamin C 3.6mg 6%
Iron 0.1mg 1%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 114.35 Kcal (479 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 13%
Cholesterol 53.61mg 33%
Sodium 411.81mg 32%
Potassium 247.45mg 10%
Total Carbs 0.92g 1%
Sugars 0.27g 2%
Dietary Fiber 0.07g 0%
Protein 16.41g 61%
Vitamin C 1.9mg 6%
Iron 0.1mg 1%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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