Pork Pocket Pasties Recipe

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Pork Pocket Pasties
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Ingredients:

Directions:

  1. Crumble sausage into a large skillet; cook over medium heat until no longer pink; drain. Add the hash browns, carrot, onion, salt and pepper. Cook until vegetables are tender, stirring occasionally. Remove from the heat; stir in cheese. Spoon into pitas.
  2. Place on an ungreased baking sheet; brush outside of pitas with butter. Bake at 400° for 4-5 minutes or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.01 Kcal (1415 kJ)
Calories from fat 152.08 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 56.16mg 19%
Sodium 850.52mg 35%
Potassium 418.48mg 9%
Total Carbs 28.27g 9%
Sugars 1g 4%
Dietary Fiber 1.51g 6%
Protein 18.23g 36%
Vitamin C 5.7mg 9%
Vitamin A 0.2mg 5%
Iron 2.6mg 14%
Calcium 94mg 9%
Amount Per 100 g
Calories 210.3 Kcal (880 kJ)
Calories from fat 94.62 Kcal
% Daily Value*
Total Fat 10.51g 26%
Cholesterol 34.94mg 19%
Sodium 529.18mg 35%
Potassium 260.37mg 9%
Total Carbs 17.59g 9%
Sugars 0.62g 4%
Dietary Fiber 0.94g 6%
Protein 11.34g 36%
Vitamin C 3.5mg 9%
Vitamin A 0.1mg 5%
Iron 1.6mg 14%
Calcium 58.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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