Greek Lamb-Feta Burgers With Cucumber Sauce Recipe

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Greek Lamb-Feta Burgers With Cucumber Sauce
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  1. Set 4 whole garlic cloves in a small skillet over medium-high heat; toast until spotty brown, about 5 minutes. Peel, mince and set aside.
  2. Break up lamb in a medium bowl. Sprinkle roasted garlic, feta, oregano, salt and pepper over meat; stir with a fork to combine. Divide into 4 portions. Toss meat back and forth between cupped hands to form a ball. Pat with fingertips to flatten to about 4 inches wide. Refrigerate.
  3. Mix cucumber, sour cream, mint, vinegar, 1 minced clove of garlic, and salt and pepper to taste in a small bowl. Refrigerate sauce until ready to serve.
  4. Build a hot fire on one side of grill. Replace rack. When coals are covered with white ash, add burgers. Cover and cook, turning only once, until done, about 4 to 5 minutes per side for medium to medium-well burgers.
  5. Grill pitas until spotty brown and warm, a minute or so per side. Split crosswise. Spread a couple of tablespoons of sauce over 4 pita halves. Top each with an onion slice, a tomato slice and a burger. Spread a portion of the remaining sauce over each burger. Top with remaining pita halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.8 Kcal (3152 kJ)
Calories from fat 377.37 Kcal
% Daily Value*
Total Fat 41.93g 65%
Cholesterol 135.24mg 45%
Sodium 956.7mg 40%
Potassium 1442.32mg 31%
Total Carbs 54.55g 18%
Sugars 12.67g 51%
Dietary Fiber 5.79g 23%
Protein 38.1g 76%
Vitamin C 54.7mg 91%
Vitamin A 0.2mg 6%
Iron 27.2mg 151%
Calcium 287.5mg 29%
Amount Per 100 g
Calories 111.94 Kcal (469 kJ)
Calories from fat 56.11 Kcal
% Daily Value*
Total Fat 6.23g 65%
Cholesterol 20.11mg 45%
Sodium 142.26mg 40%
Potassium 214.47mg 31%
Total Carbs 8.11g 18%
Sugars 1.88g 51%
Dietary Fiber 0.86g 23%
Protein 5.67g 76%
Vitamin C 8.1mg 91%
Iron 4mg 151%
Calcium 42.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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