Grecian Steak Salad Recipe

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Grecian Steak Salad
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  1. Heat grill to medium (350° to 450°). Rub steaks with 1 1/2 tsp. oil total and season with 1/2 tsp. salt and 1/4 tsp. pepper. Grill meat, turning once, until medium-rare, 8 to 9 minutes. Let rest about 5 minutes.
  2. Combine remaining 6 1/2 tbsp. oil and 3/4 tsp. each salt and pepper, the lemon zest and juice, garlic, and mint in a bowl. Spoon 2 tbsp. dressing into another bowl.
  3. Thinly slice steak crosswise and toss with the 2 tbsp. dressing.
  4. Arrange mâche, cucumbers, feta, and pea pods on plates in a fluffy mound. Tuck steak into layers of salad. Serve immediately with remaining dressing.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2337.86 Kcal (9788 kJ)
Calories from fat 1647.55 Kcal
% Daily Value*
Total Fat 183.06g 282%
Cholesterol 234.52mg 78%
Sodium 5182.54mg 216%
Potassium 287.13mg 6%
Total Carbs 18.6g 6%
Sugars 7.32g 29%
Dietary Fiber 5.34g 21%
Protein 140.84g 282%
Vitamin C 134mg 223%
Vitamin A 4.7mg 157%
Iron 464.2mg 2579%
Calcium 817.3mg 82%
Amount Per 100 g
Calories 198.65 Kcal (832 kJ)
Calories from fat 139.99 Kcal
% Daily Value*
Total Fat 15.55g 282%
Cholesterol 19.93mg 78%
Sodium 440.36mg 216%
Potassium 24.4mg 6%
Total Carbs 1.58g 6%
Sugars 0.62g 29%
Dietary Fiber 0.45g 21%
Protein 11.97g 282%
Vitamin C 11.4mg 223%
Vitamin A 0.4mg 157%
Iron 39.4mg 2579%
Calcium 69.4mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.2
  • 62

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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