Strip Steaks with Tomato and Blue Cheese Vinaigrette Recipe

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Strip Steaks with Tomato and Blue Cheese Vinaigrette
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Ingredients:

Directions:

  1. Prepare the grill for direct cooking over high heat (450 to 550 degrees). 2. Lightly brush the steaks on both sides with oil, and season evenly with salt and pepper. Allow the steaks to stand at room temperature for 15 to 30 minutes before grilling. 3. For the vinaigrette: In a medium bowl, whisk the shallot, vinegar, mustard, 1/4 teaspoon salt and 1/4 teaspoon pepper. Slowly whisk in 2 tablespoons oil, forming a smooth vinaigrette. Add the tomatoes and basil. Mix well. 4. Brush the cooking grates clean. Grill the steaks over direct high heat, with the lid closed as much as possible, until cooked to desired doneness, 6 to 8 minutes for medium-rare, turning once or twice. (If flare-ups occur, move steaks temporarily over indirect heat.) Remove from the grill and let rest for 3 to 5 minutes. Add the cheese to the vinaigrette. Mix gently. Serve the steaks warm with the vinaigrette spooned over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.85 Kcal (753 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 24.24mg 8%
Sodium 226.8mg 9%
Potassium 125.23mg 3%
Total Carbs 2.06g 1%
Sugars 1.28g 5%
Dietary Fiber 0.45g 2%
Protein 21.32g 43%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 5%
Iron 45.2mg 251%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 130.35 Kcal (546 kJ)
Calories from fat 54.98 Kcal
% Daily Value*
Total Fat 6.11g 13%
Cholesterol 17.57mg 8%
Sodium 164.37mg 9%
Potassium 90.76mg 3%
Total Carbs 1.49g 1%
Sugars 0.93g 5%
Dietary Fiber 0.33g 2%
Protein 15.45g 43%
Vitamin C 3.5mg 8%
Vitamin A 0.1mg 5%
Iron 32.7mg 251%
Calcium 65.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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