Bulgarian sheep's milk feta cheese Calories

Calories in Zergut Bulgarian sheep's milk feta cheese

Serving size

688Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 0.5 lb
Calories	688.35 Kcal (2882 kJ)
Calories from fat	510.19 Kcal
		% Daily Value*
Total Fat	56.69g	87%
Saturated Fat	32.39g	162%
Cholesterol	161.96mg	54%
Sodium	2429.46mg	101%
Protein	40.49g	81%
Vitamin A	3.2mg	108%
Calcium	647.9mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 18, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 688 calories

Let's Burn 688 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (688 calories) 226.75 g

Cal: 34.4 %
Fat: 87.2 %
Carb: 0 %
Prot: 81 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (76.2%)
Protein (23.8%)

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Zergut Bulgarian sheep's milk feta cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Zergut Bulgarian sheep's milk feta cheese

All Zergut Products Nutrition