Directions:
- Preheat over 450 degrees.
- Place asparagus in a roasting pan; drizzle iwth olive oil. Sprinkle evenly with salt and pepper. Bake for 8 minutes or until tender-crisp.
- In the meantime, melt butter and minced garlic in a small skillet over medium-high heat; cook 3 minutes or until lightly browned and foamy, shaking pan occasionally. Do not burn. Remove from heat; stir in lemon juice. Drizzle butter mixture over roasted asparagus, toss well to coat. Srinkle lemon zest over asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.14 Kcal (453 kJ) | ||
| Calories from fat | 83.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 268.33mg | 11% | |
| Potassium | 244.7mg | 5% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.32 Kcal (336 kJ) | ||
| Calories from fat | 61.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 14% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 5% | |
| Sodium | 199.29mg | 11% | |
| Potassium | 181.74mg | 5% | |
| Total Carbs | 4.09g | 2% | |
| Sugars | 1.86g | 10% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 1.79g | 5% | |
| Vitamin C | 7.5mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 13% | |
| Calcium | 23.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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