Grandpa Chucks Beans Recipe

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Ingredients:

Serving

1 - 14 1/2 oz - del monte diced tomatoes
1 - 16 oz bush's best - country style baked beans
1 - 15.5 oz - joan of arc baby butter beans
1 - 16 oz - bush's dark red kidney beans
1 - packet of original chili seasoning (have used taco seasoning too)
1 lb. of hamburger
1 small onion
1/4 cup brown sugar

Directions:

When browning hamburger and onions add some garlic salt, lawry's and cayenne pepper.
Mix all ingredients together in crock pot on low or big pot on stove top. You want them to simmer or cook on low for at least 2 hours to heat and meld flavors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.83 Kcal (1628 kJ)
Calories from fat	93.29 Kcal
		% Daily Value*
Total Fat	10.37g	16%
Cholesterol	18.71mg	6%
Sodium	425.42mg	18%
Potassium	310.82mg	7%
Total Carbs	58.53g	20%
Sugars	19.98g	80%
Dietary Fiber	8.33g	33%
Protein	18.08g	36%
Vitamin C	63.4mg	106%
Vitamin A	0.2mg	8%
Iron	3.9mg	22%
Calcium	210.9mg	21%

Amount Per 100 g
Calories	205.45 Kcal (860 kJ)
Calories from fat	49.29 Kcal
		% Daily Value*
Total Fat	5.48g	16%
Cholesterol	9.88mg	6%
Sodium	224.79mg	18%
Potassium	164.23mg	7%
Total Carbs	30.92g	20%
Sugars	10.56g	80%
Dietary Fiber	4.4g	33%
Protein	9.56g	36%
Vitamin C	33.5mg	106%
Vitamin A	0.1mg	8%
Iron	2.1mg	22%
Calcium	111.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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