Dad's Awesome Meatloaf Recipe

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Dad's Awesome Meatloaf
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Ingredients:

  • 1 1/2 lbs hamburger
  • 2 eggs ( beat)
  • 1/8 tsp pepper
  • 1 tsp salt
  • 1/4 cup onion (chopped )
  • 3 tbsp brown sugar
  • 1/4 cup ketchup

Directions:

  1. Mix hamburger, bread and juice together until well blended.
  2. Add eggs, pepper, salt and onion and mix together until well blended.
  3. Cook in loaf pan for 1 hour at 350°.
  4. Mix together brown sugar, ketchup and dry mustard.
  5. Place on top of meatloaf after 1 hour and cook for another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.08 Kcal (1453 kJ)
Calories from fat 117.39 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 68.98mg 23%
Sodium 773.8mg 32%
Potassium 262.36mg 6%
Total Carbs 41.98g 14%
Sugars 10.71g 43%
Dietary Fiber 1.47g 6%
Protein 15.41g 31%
Vitamin C 7.5mg 13%
Iron 3.1mg 17%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 212.12 Kcal (888 kJ)
Calories from fat 71.74 Kcal
% Daily Value*
Total Fat 7.97g 20%
Cholesterol 42.16mg 23%
Sodium 472.9mg 32%
Potassium 160.34mg 6%
Total Carbs 25.65g 14%
Sugars 6.55g 43%
Dietary Fiber 0.9g 6%
Protein 9.42g 31%
Vitamin C 4.6mg 13%
Iron 1.9mg 17%
Calcium 86.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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