Directions:
- Brown hamburger and drain well.
- Combine with all other ingredients in a slow cooker and cook on low for 6 hours.
- Not sure how much this makes - we package it in 1 cup servings for my husband and me.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.81 Kcal (975 kJ) | ||
| Calories from fat | 85.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 323.05mg | 13% | |
| Potassium | 178.61mg | 4% | |
| Total Carbs | 27.62g | 9% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 237.05 Kcal (992 kJ) | ||
| Calories from fat | 86.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 19.05mg | 6% | |
| Sodium | 328.93mg | 13% | |
| Potassium | 181.86mg | 4% | |
| Total Carbs | 28.12g | 9% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 93.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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