4 Bean Casserole With Hamburger Recipe

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4 Bean Casserole With Hamburger
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Ingredients:

Directions:

  1. Brown bacon until done. Crumble and set aside.
  2. Brown hamburger with onion. Drain.
  3. Drain and rinse all beans EXCEPT baked beans.
  4. Place all ingredients in crock pot on low for at least 2 hours OR place all ingredients in oven-safe bowl/dish uncovered in 350 degree oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.91 Kcal (2160 kJ)
Calories from fat 252.88 Kcal
% Daily Value*
Total Fat 28.1g 43%
Cholesterol 92.41mg 31%
Sodium 1642.61mg 68%
Potassium 530.22mg 11%
Total Carbs 36.4g 12%
Sugars 26.24g 105%
Dietary Fiber 1.19g 5%
Protein 29.79g 60%
Vitamin C 7mg 12%
Iron 3mg 16%
Calcium 50mg 5%
Amount Per 100 g
Calories 286.79 Kcal (1201 kJ)
Calories from fat 140.57 Kcal
% Daily Value*
Total Fat 15.62g 43%
Cholesterol 51.37mg 31%
Sodium 913.13mg 68%
Potassium 294.75mg 11%
Total Carbs 20.23g 12%
Sugars 14.59g 105%
Dietary Fiber 0.66g 5%
Protein 16.56g 60%
Vitamin C 3.9mg 12%
Iron 1.6mg 16%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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