Cowboy Beans Recipe

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Cowboy Beans
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Ingredients:

  • 2 lbs hamburger
  • 1 medium onion
  • 0.5 (24 oz) bottle ketchup
  • 0.5 (18 oz) bottle barbecue sauce
  • 2 tbsp steak sauce
  • 1 tbsp chili powder
  • 4 (15 oz) cans pork and beans
  • 2 (15 oz) cans chili beans

Directions:

  1. Fry hamburger and onion together.
  2. Drain off grease.
  3. Drain off beans.
  4. Mix everything together and cook until warm through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.91 Kcal (3131 kJ)
Calories from fat 274.87 Kcal
% Daily Value*
Total Fat 30.54g 47%
Cholesterol 65.1mg 22%
Sodium 875.9mg 36%
Potassium 511.59mg 11%
Total Carbs 94.16g 31%
Sugars 46.93g 188%
Dietary Fiber 2.94g 12%
Protein 25.51g 51%
Vitamin C 2.4mg 4%
Iron 5.5mg 31%
Calcium 257.4mg 26%
Amount Per 100 g
Calories 304.64 Kcal (1275 kJ)
Calories from fat 111.96 Kcal
% Daily Value*
Total Fat 12.44g 47%
Cholesterol 26.52mg 22%
Sodium 356.77mg 36%
Potassium 208.38mg 11%
Total Carbs 38.35g 31%
Sugars 19.11g 188%
Dietary Fiber 1.2g 12%
Protein 10.39g 51%
Vitamin C 1mg 4%
Iron 2.2mg 31%
Calcium 104.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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