BBQ Cups Recipe

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BBQ Cups
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Ingredients:

Directions:

  1. Brown meat in skillet.
  2. Place one biscuit each in 12 ungreased muffin cups, pressing dough up sides to edge of cup.
  3. After meat is browned, drain and add barbecue sauce, onion and brown sugar.
  4. Spoon meat mixture into cups.
  5. Sprinkle with grated cheese.
  6. Bake 10- 12 minutes.
  7. At 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.07 Kcal (1943 kJ)
Calories from fat 175.13 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 57.72mg 19%
Sodium 965.65mg 40%
Potassium 317.09mg 7%
Total Carbs 52.11g 17%
Sugars 21.94g 88%
Dietary Fiber 1.26g 5%
Protein 20.62g 41%
Vitamin C 0.5mg 1%
Iron 3.5mg 19%
Calcium 338.6mg 34%
Amount Per 100 g
Calories 283.97 Kcal (1189 kJ)
Calories from fat 107.16 Kcal
% Daily Value*
Total Fat 11.91g 30%
Cholesterol 35.32mg 19%
Sodium 590.9mg 40%
Potassium 194.03mg 7%
Total Carbs 31.89g 17%
Sugars 13.43g 88%
Dietary Fiber 0.77g 5%
Protein 12.62g 41%
Vitamin C 0.3mg 1%
Iron 2.1mg 19%
Calcium 207.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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