Barbecue ( Sloppy Joes ) Recipe

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Ingredients:

Serving

1 -1 1/2 lb hamburger
1 small onion, chopped
3/4 cup brown sugar
3/4 cup apple cider vinegar
1/2 cup ketchup
2 tbsp worcestershire sauce
1 tsp dry mustard
1/2 cup water
1 tbsp cornstarch

Directions:

Cook hamburger and onion in saucepan until meat is cooked thoroughly.
Dump all other ingredients (except for the cornstarch and water) into pot and stir together.
Dissolve cornstarch into water and stir into mixture.
Cook until BBQ thickens slightly.
Let flavors meld.
Serve on hamburger buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	759.62 Kcal (3180 kJ)
Calories from fat	225.93 Kcal
		% Daily Value*
Total Fat	25.1g	39%
Cholesterol	46.77mg	16%
Sodium	911.52mg	38%
Potassium	423.71mg	9%
Total Carbs	110.25g	37%
Sugars	51.26g	205%
Dietary Fiber	3.01g	12%
Protein	23.26g	47%
Vitamin C	9.2mg	15%
Iron	5.4mg	30%
Calcium	258.5mg	26%

Amount Per 100 g
Calories	240.09 Kcal (1005 kJ)
Calories from fat	71.41 Kcal
		% Daily Value*
Total Fat	7.93g	39%
Cholesterol	14.78mg	16%
Sodium	288.11mg	38%
Potassium	133.92mg	9%
Total Carbs	34.85g	37%
Sugars	16.2g	205%
Dietary Fiber	0.95g	12%
Protein	7.35g	47%
Vitamin C	2.9mg	15%
Iron	1.7mg	30%
Calcium	81.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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