Grandpa's Guacamole Recipe

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Grandpa's Guacamole
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Ingredients
3
Count
Nutrition
237
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Stir together the avocado, sour cream, and dressing mix in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.78 Kcal (991 kJ)
Calories from fat 198.56 Kcal
% Daily Value*
Total Fat 22.06g 34%
Cholesterol 12.54mg 4%
Sodium 109.5mg 5%
Potassium 553.03mg 12%
Total Carbs 11.58g 4%
Sugars 1.16g 5%
Dietary Fiber 7.11g 28%
Protein 3.24g 6%
Vitamin C 10.6mg 18%
Iron 1.1mg 6%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 173.14 Kcal (725 kJ)
Calories from fat 145.2 Kcal
% Daily Value*
Total Fat 16.13g 34%
Cholesterol 9.17mg 4%
Sodium 80.07mg 5%
Potassium 404.41mg 12%
Total Carbs 8.47g 4%
Sugars 0.84g 5%
Dietary Fiber 5.2g 28%
Protein 2.37g 6%
Vitamin C 7.7mg 18%
Iron 0.8mg 6%
Calcium 40.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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