Gone-In-A-Minute Rubbed Ribs Recipe

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Gone-In-A-Minute Rubbed Ribs
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Ingredients:

Directions:

  1. 1. Heat oven to 400 degrees F and place rack in lower third. For dry rub, in a small bowl, combine sugar, chili powder, salt, mustard powder, paprika and cinnamon; reserve 2 tablespoons.
  2. 2. Rinse ribs and pat dry. Place each rack of ribs on a sheet of heavy-duty (or double layer) foil large enough to wrap around ribs. Rub ribs on both sides with dry rub and wrap in foil, making an airtight seal. Transfer to a rimmed baking sheet; roast 1 hr 30 minute.
  3. 3. Heat grill to medium high. Sprinkle ribs with reserved dry rub, remove foil and grill, turning occasionally, until grill-marked and deep brown, 8 to 10 minute Slice and serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.84 Kcal (1892 kJ)
Calories from fat 186.13 Kcal
% Daily Value*
Total Fat 20.68g 32%
Sodium 705.32mg 29%
Potassium 632.31mg 13%
Total Carbs 64.88g 22%
Sugars 21.6g 86%
Dietary Fiber 8.4g 34%
Protein 9.66g 19%
Vitamin C 28.4mg 47%
Vitamin A 1.6mg 53%
Iron 1.9mg 11%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 115.54 Kcal (484 kJ)
Calories from fat 47.6 Kcal
% Daily Value*
Total Fat 5.29g 32%
Sodium 180.36mg 29%
Potassium 161.69mg 13%
Total Carbs 16.59g 22%
Sugars 5.52g 86%
Dietary Fiber 2.15g 34%
Protein 2.47g 19%
Vitamin C 7.3mg 47%
Vitamin A 0.4mg 53%
Iron 0.5mg 11%
Calcium 27.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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