Award Winning Rib Rub Ribs Recipe

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Award Winning Rib Rub Ribs
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Ingredients:

Directions:

  1. 24 hours in advance of smoking: Place Vinegar in a new clean squirt bottle.
  2. Peel membrane off the inside of the ribs and trim off any large thick pieces of fat.
  3. Mix together all the dry ingredients well.
  4. Lightly spray mist the ribs with vinegar to moisten.
  5. Evenly and generously coat all surfaces of the meat with the rub, massaging the ribs. (as Emeril would say, it makes them happy).
  6. Cover the ribs and allow to marinate for about 24 hours.
  7. Gas Grill Cooking Directions:
  8. Soak Hickory wood chips in water overnight. Place in a large disposable aluminum pan. (allow some of the water in the pan but not so that they're swimming) Cover the pan tightly with aluminum foil. Poke some holes in the foil.
  9. Place the pan under the grill racks directly on top of the shield above the gas burner. Set heat to lowest setting and replace grill racks.
  10. Smoke ribs at 200 degrees F. about 3-1/2 hours.
  11. DO NOT LET THE TEMPERATURE GO ABOVE 200D DEGREES. It's going to smoke like crazy, if you've never smoked before, don't panic. Turn the ribs once or twice during cooking, but open the lid as little as possible (except to crack open a bit to lower temp if needed).
  12. If you like, in the last few minutes of cooking you can slather on some of your favorite barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.01 Kcal (2868 kJ)
Calories from fat 145.37 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 2.5mg 1%
Sodium 4774.07mg 199%
Potassium 647.47mg 14%
Total Carbs 127.89g 43%
Sugars 23.66g 95%
Dietary Fiber 15.36g 61%
Protein 22.06g 44%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 4%
Iron 11.8mg 66%
Calcium 264.7mg 26%
Amount Per 100 g
Calories 1060.47 Kcal (4440 kJ)
Calories from fat 225.05 Kcal
% Daily Value*
Total Fat 25.01g 25%
Cholesterol 3.87mg 1%
Sodium 7390.79mg 199%
Potassium 1002.35mg 14%
Total Carbs 197.98g 43%
Sugars 36.63g 95%
Dietary Fiber 23.77g 61%
Protein 34.16g 44%
Vitamin C 27.3mg 29%
Vitamin A 0.2mg 4%
Iron 18.3mg 66%
Calcium 409.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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