In a Heartbeat Atlantic Salmon With Red Curry Coconut Sauce Recipe

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In a Heartbeat Atlantic Salmon With Red Curry Coconut Sauce
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Ingredients:

Directions:

  1. In a medium saucepan, combine coconut milk, tomato sauce, ginger, shrimp bouillon, and curry paste.
  2. Bring sauce to a boil over medium high heat, stirring constantly.
  3. Immediately lower temperature to medium low and simmer for 7 minutes, stirring occationally.
  4. Stir in cilantro and remove from heat; season with salt and pepper to taste.
  5. Meanwhile, brush salmon with vegetable oil and season to taste with salt and pepper on both sides.
  6. Grill for 3-5 minutes on each side, or until cooked to taste.
  7. Pour the sauce over the salmon and serve with rice if you like.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.36 Kcal (77 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 4.07mg 1%
Sodium 8.81mg 0%
Potassium 60.02mg 1%
Total Carbs 0.54g 0%
Sugars 0.34g 1%
Dietary Fiber 0.15g 1%
Protein 1.99g 4%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 90.33 Kcal (378 kJ)
Calories from fat 40.1 Kcal
% Daily Value*
Total Fat 4.46g 1%
Cholesterol 20.04mg 1%
Sodium 43.32mg 0%
Potassium 295.26mg 1%
Total Carbs 2.68g 0%
Sugars 1.65g 1%
Dietary Fiber 0.72g 1%
Protein 9.8g 4%
Vitamin C 7.1mg 2%
Iron 0.3mg 0%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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