Hearty Chili Mac Recipe

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Hearty Chili Mac
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomato juice, tomatoes, celery, brown sugar, chili powder, salt, mustard and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour, stirring occasionally.
  2. Add the beans and macaroni; simmer 15-20 minutes longer or until macaroni is tender. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.61 Kcal (744 kJ)
Calories from fat 52.64 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 65.3mg 22%
Sodium 390.08mg 16%
Potassium 328.14mg 7%
Total Carbs 10.42g 3%
Sugars 3.97g 16%
Dietary Fiber 1.7g 7%
Protein 21.62g 43%
Vitamin C 2.1mg 3%
Iron 1.5mg 8%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 129.9 Kcal (544 kJ)
Calories from fat 38.5 Kcal
% Daily Value*
Total Fat 4.28g 9%
Cholesterol 47.76mg 22%
Sodium 285.29mg 16%
Potassium 239.99mg 7%
Total Carbs 7.62g 3%
Sugars 2.9g 16%
Dietary Fiber 1.25g 7%
Protein 15.81g 43%
Vitamin C 1.5mg 3%
Iron 1.1mg 8%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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