Gluten-Free Nutty Granola Recipe

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Gluten-Free Nutty Granola
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Ingredients:

Directions:

  1. Preheat the oven to 140 C / 275°F
  2. Mix together the oats, seeds and nuts in a bowl.
  3. Heat the oil and agave nectar in a large pan until warm and well blended. Remove the pan from heat.
  4. Add the oat mixture to the pan and stir well.
  5. Spread out on one or two baking sheets.
  6. Bake for about 40-50 minutes until crispy, stirring occationally to prevent the mixture from sticking.
  7. Remove from the oven and cool; store in airtight containers.
  8. SUBSTITUTIONS: Try a variety of nuts, grains, seeds in this recipe, depending on your individual preferences.
  9. SERVING TIPS: Serve the granola layered in glass bowls with fresh fruit and yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 916.56 Kcal (3837 kJ)
Calories from fat 521.58 Kcal
% Daily Value*
Total Fat 57.95g 89%
Sodium 93mg 4%
Potassium 379.26mg 8%
Total Carbs 28.7g 10%
Sugars 13.34g 53%
Dietary Fiber 12.04g 48%
Protein 17.07g 34%
Vitamin C 1mg 2%
Iron 7mg 39%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 487.68 Kcal (2042 kJ)
Calories from fat 277.52 Kcal
% Daily Value*
Total Fat 30.84g 89%
Sodium 49.48mg 4%
Potassium 201.79mg 8%
Total Carbs 15.27g 10%
Sugars 7.1g 53%
Dietary Fiber 6.4g 48%
Protein 9.08g 34%
Vitamin C 0.5mg 2%
Iron 3.7mg 39%
Calcium 100.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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