Calories in Generic Pepitas

649Calories

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Nutrition Facts Generic Pepitas

Amount Per 236.6 g
Calories 648.85 Kcal (2717 kJ)
Calories from fat 478.37 Kcal
% Daily Value*
Total Fat 53.15g 82%
Saturated Fat 9.43g 47%
Sodium 507.41mg 21%
Total Carbs 16.15g 5%
Sugars 2.82g 11%
Dietary Fiber 6.99g 28%
Protein 37.08g 74%
Vitamin C 2.1mg 4%
Iron 25.9mg 144%
Calcium 41.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (649 calories) 236.6 g
  • Cal: 32.4 %
  • Fat: 81.8 %
  • Carb: 5.4 %
  • Prot: 74.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (69.2%)
  • Protein (21.5%)
Generic Pepitas Good and Bad Points
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