Gluten Free Hamburger Buns Recipe

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Gluten Free Hamburger Buns
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Ingredients:

  • 1 1/2 cups gluten free featherlight four mix posted on site
  • 1 tsp egg replacer (optional)
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 1/2 tbsp sugar
  • 1 cup warm water
  • 1 tsp vinegar
  • 1 egg

Directions:

  1. Place 6 muffin rings on a cookie sheet and grease with vegetable oil spray.
  2. In a medium bowl, whisk together the flour mix, xanthan gum, egg replacer, gelatin, baking powder and salt. Set aside. Add 1 teaspoon of the sugar to the warm water and sprinkle on the yeast. Set aside to foam slightly.In a large mixing bowl, blend together at low speed of a hand held mixer the remaining sugar, vinegar, eggs, and vegetable oil. Add the yeast mixture. Beat in half of the dry ingredients. With a mixing spoon, stir in remaining flour and beat until smooth.
  3. Spoon the batter into the prepaired rings. Cover lightly and let rise in a warm place until double in size 20-25 minutes for rapid rise yeast, 40-45 minutes for regular yeast. Bake in a preheated oven at 375 degrees for 20-22 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.94 Kcal (289 kJ)
Calories from fat 49.48 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 27.28mg 9%
Sodium 232.51mg 10%
Potassium 150.79mg 3%
Total Carbs 4.98g 2%
Sugars 2.02g 8%
Dietary Fiber 1.8g 7%
Protein 1.74g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 64mg 6%
Amount Per 100 g
Calories 115.04 Kcal (482 kJ)
Calories from fat 82.57 Kcal
% Daily Value*
Total Fat 9.17g 8%
Cholesterol 45.52mg 9%
Sodium 388mg 10%
Potassium 251.63mg 3%
Total Carbs 8.31g 2%
Sugars 3.36g 8%
Dietary Fiber 3g 7%
Protein 2.9g 3%
Vitamin C 0.1mg 0%
Iron 0.5mg 2%
Calcium 106.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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