Gluten Free /Dairy Free Millet Fruit Scones Recipe

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Gluten Free /Dairy Free Millet Fruit Scones
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Ingredients:

Directions:

  1. Preheat oven to 390.
  2. Cover a baking tray with parchment paper or grease a cookie sheet.
  3. Mix first four ingredients in a large bowl, stir well using a wire whisk.
  4. Cut the butter into the flour with two knives until pea sized.
  5. Mix soy milk, egg whites and eggs. Pour into the flour mixture and mix until smooth (I used an immersion blender).
  6. Fold in dried fruits.
  7. Drop in rounded spoonfuls onto tray.
  8. Bake for 20 minutes, until lightly golden.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.32 Kcal (1797 kJ)
Calories from fat 197.77 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 85.09mg 28%
Sodium 203.51mg 8%
Potassium 650.36mg 14%
Total Carbs 53.1g 18%
Sugars 14.76g 59%
Dietary Fiber 6.91g 28%
Protein 9.25g 19%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 296.38 Kcal (1241 kJ)
Calories from fat 136.54 Kcal
% Daily Value*
Total Fat 15.17g 34%
Cholesterol 58.74mg 28%
Sodium 140.49mg 8%
Potassium 448.98mg 14%
Total Carbs 36.66g 18%
Sugars 10.19g 59%
Dietary Fiber 4.77g 28%
Protein 6.39g 19%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 2mg 16%
Calcium 99mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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