Gluten Free Cinnamon Bun Muffins Recipe

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Gluten Free Cinnamon Bun Muffins
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Ingredients:

Directions:

  1. Cinnamon Topping.
  2. 1. To make cinnamon topping, combine agave, cinnamon and oil in a small bowl.
  3. 2. Set mixture aside.
  4. Muffin Mixture.
  5. 1. Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
  6. 2. In a large bowl blend together oil, agave, eggs and vanilla.
  7. 3. Blend dry ingredients into wet and scoop a scant 1/4 cup at a time into lined muffin cups.
  8. 4. Spoon topping onto muffins.
  9. 5. Bake muffins for 8-12 minutes at 350°.
  10. 6. Cool muffins for 2 hours then frost with Creamy Cream Cheese Frosting (stay tuned for this recipe later this week!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.7 Kcal (2469 kJ)
Calories from fat 178.25 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 81.84mg 27%
Sodium 147.48mg 6%
Potassium 39.17mg 1%
Total Carbs 103.73g 35%
Sugars 97.06g 388%
Dietary Fiber 4.1g 16%
Protein 6.23g 12%
Vitamin C 0.1mg 0%
Iron 1.9mg 11%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 530.42 Kcal (2221 kJ)
Calories from fat 160.33 Kcal
% Daily Value*
Total Fat 17.81g 30%
Cholesterol 73.61mg 27%
Sodium 132.65mg 6%
Potassium 35.23mg 1%
Total Carbs 93.3g 35%
Sugars 87.3g 388%
Dietary Fiber 3.69g 16%
Protein 5.6g 12%
Iron 1.7mg 11%
Calcium 44.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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