Glazed Pecans Recipe

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Glazed Pecans
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Ingredients:

  • 1 tbsp water
  • 1/4 tsp salt
  • 1 lb pecan halves
  • 1/2 cup sugar
  • 1/2 tsp cinnamon

Directions:

  1. Beat 1 egg white until frothy add 1 Tablespoon Water 1/4 teaspoon salt beat together.
  2. Stir in pecans halves.
  3. Coat mixture with 1/2 Cup Sugar and 1/2 teaspoon cinnamon.
  4. Pour in buttered cake pan Bake 30 minutes stiring every 10 minutes.
  5. Bake in 350 degree oven
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.36 Kcal (1454 kJ)
Calories from fat 302.04 Kcal
% Daily Value*
Total Fat 33.56g 52%
Sodium 64.23mg 3%
Potassium 198.36mg 4%
Total Carbs 12.49g 4%
Sugars 7.73g 31%
Dietary Fiber 4.15g 17%
Protein 4.9g 10%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 615.78 Kcal (2578 kJ)
Calories from fat 535.44 Kcal
% Daily Value*
Total Fat 59.49g 52%
Sodium 113.86mg 3%
Potassium 351.63mg 4%
Total Carbs 22.14g 4%
Sugars 13.7g 31%
Dietary Fiber 7.36g 17%
Protein 8.69g 10%
Vitamin C 0.8mg 1%
Iron 2.4mg 8%
Calcium 61mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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