Directions:
- Preheat oven to 225. Butter a 10 1/2 x 15 1/2 x 1-inch cookie pan; set aside.
- In a small mixing bowl, place the sugar, cinnamon, nutmeg, and salt; stir to combine; set aside.
- In a medium mixing bowl, place the egg white and water; using an electric mixer, beat on high speed until frothy; but not stiff. Add the pecans; using a spoon, stir until completely coated. Add the cinnamon mixture; stir until throroughly mixed.
- Spread the pecans on the prepared cookie pan. Bake for 1 hour, using a large spatula to turn the pecans every 15 minutes.
- Remove from the oven and turn the pecans once more. Place the cookie pan on a wire rack. Let the pecans stand until completely cool.
- Then store the Spice Pecans in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.56 Kcal (1819 kJ) | ||
| Calories from fat | 377.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.98g | 65% | |
|---|---|---|---|
| Sodium | 80.28mg | 3% | |
| Potassium | 248.18mg | 5% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 626.65 Kcal (2624 kJ) | ||
| Calories from fat | 544.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.53g | 65% | |
|---|---|---|---|
| Sodium | 115.76mg | 3% | |
| Potassium | 357.89mg | 5% | |
| Total Carbs | 22.56g | 5% | |
| Sugars | 13.96g | 39% | |
| Dietary Fiber | 7.5g | 21% | |
| Protein | 8.84g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.5mg | 10% | |
| Calcium | 62.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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