Directions:
- Preheat oven to 350 degrees F, then use a vegetable oil spray to lightly coat a large but shallow baking sheet.
- In a bowl combine the 1/2 cup of sugar & the warm water, stirring until sugar is dissolved.
- Add pecans & let soak 10 minutes before draining & discarding the water.
- In a large bowl, stir together the 1/4 cup of sugar, cocoa, chili powder & cayenne pepper.
- Add pecans to this spicy cocoa mixture & toss until all the cocoa mixture coats the pecans, then spread the nuts evenly on the prepared pan.
- Bake 10 to 15 minutes or until pecans start to glisten & appear dry, stirring several times while baking.
- Remove from the oven & let the baking sheet cool completely on a wire rack.
- Store nuts in a tightly covered container, placed in a cool, dry spot.
- Serve as a snack, with beverages, or sprinkle in salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5784.44 Kcal (24218 kJ) | ||
| Calories from fat | 4758.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 528.75g | 813% | |
|---|---|---|---|
| Sodium | 429.8mg | 18% | |
| Potassium | 3544.37mg | 75% | |
| Total Carbs | 282.49g | 94% | |
| Sugars | 199.09g | 796% | |
| Dietary Fiber | 70.79g | 283% | |
| Protein | 75.19g | 150% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 24.3mg | 135% | |
| Calcium | 652.8mg | 65% | |
| Amount Per 100 g | |||
| Calories | 419.21 Kcal (1755 kJ) | ||
| Calories from fat | 344.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.32g | 813% | |
|---|---|---|---|
| Sodium | 31.15mg | 18% | |
| Potassium | 256.87mg | 75% | |
| Total Carbs | 20.47g | 94% | |
| Sugars | 14.43g | 796% | |
| Dietary Fiber | 5.13g | 283% | |
| Protein | 5.45g | 150% | |
| Vitamin C | 0.6mg | 13% | |
| Iron | 1.8mg | 135% | |
| Calcium | 47.3mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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