Ginger Yogurt with Berries and Crunchy Caramel Recipe

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Ginger Yogurt with Berries and Crunchy Caramel
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Ingredients:

  • 6 (7-oz) containers plain greek yogurt
  • 1 (4-oz) package crystallized ginger, minced (about 3/4 cup)
  • 1 small container raspberries
  • 1 small container blackberries
  • 1 small container blueberries
  • 1 cup sugar
  • 1/4 cup water

Directions:

  1. 1. Berries and yogurt Mix yogurt and ginger in medium bowl; spread in large shallow serving bowl. Cover yogurt with berries. DO AHEAD Can be made 4 hours ahead; cover and chill.
  2. 2. Caramel Stir sugar and water in heavy medium saucepan over low heat until sugar dissolves. Increase heat; boil without stirring until mixture is dark caramel color, swirling pan occasionally, about 7 minutes. Immediately pour hot caramel over berries, avoiding pouring down inner sides of bowl. Let stand until caramel hardens, about 5 minutes, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.7 Kcal (463 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.42mg 0%
Sodium 10.86mg 0%
Potassium 48.26mg 1%
Total Carbs 25.31g 8%
Sugars 20.72g 83%
Dietary Fiber 0.12g 0%
Protein 2.89g 6%
Vitamin C 2.9mg 5%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 162.27 Kcal (679 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.08mg 0%
Sodium 15.91mg 0%
Potassium 70.74mg 1%
Total Carbs 37.11g 8%
Sugars 30.38g 83%
Dietary Fiber 0.18g 0%
Protein 4.23g 6%
Vitamin C 4.2mg 5%
Calcium 48.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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