Four-Berry Spread Recipe

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Four-Berry Spread
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Ingredients:

Directions:

  1. Crush berries in a Dutch oven. Stir in pectin; bring to a full rolling boil over high heat, stirring constantly. Stir in sugar; return to a full rolling boil. Boil for 1 minute, stirring constantly.
  2. Remove from the heat; skim off any foam. Carefully ladle hot mixture into hot half-pint jars, leaving 1/4-in. headspace. Remove air bubbles, wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner. Yield: about 7 half-pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.64 Kcal (321 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.5mg 0%
Potassium 20.87mg 0%
Total Carbs 19.68g 7%
Sugars 18.76g 75%
Dietary Fiber 0.62g 2%
Protein 0.16g 0%
Vitamin C 4mg 7%
Iron 0.1mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 213.85 Kcal (895 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.4mg 0%
Potassium 58.23mg 0%
Total Carbs 54.91g 7%
Sugars 52.34g 75%
Dietary Fiber 1.73g 2%
Protein 0.45g 0%
Vitamin C 11.1mg 7%
Iron 0.3mg 1%
Calcium 8.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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