Directions:
- Heat oil in pan - add asparagus.
- Cook until almost done, then add in garlic and cook another minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.55 Kcal (358 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 2.43mg | 0% | |
| Potassium | 205.95mg | 4% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.71 Kcal (338 kJ) | ||
| Calories from fat | 59.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 11% | |
|---|---|---|---|
| Sodium | 2.29mg | 0% | |
| Potassium | 194.29mg | 4% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 1.84g | 8% | |
| Dietary Fiber | 1.87g | 8% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.9mg | 11% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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