Garlic shrimp with asparagus Recipe

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garlic shrimp with asparagus
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Ingredients:

Directions:

  1. Heat oil in saute pan, add asparagus, garlic, and spices, cook for 5 minutes add shrimp, cook until shrimp turns pink.
  2. Stir in wine and lemon juice and bring to a boil, remove from heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.76 Kcal (2750 kJ)
Calories from fat 354.08 Kcal
% Daily Value*
Total Fat 39.34g 61%
Cholesterol 98.64mg 33%
Sodium 1949.02mg 81%
Potassium 370.35mg 8%
Total Carbs 54.26g 18%
Sugars 2.52g 10%
Dietary Fiber 3.44g 14%
Protein 15.46g 31%
Vitamin C 9mg 15%
Iron 3.4mg 19%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 198.87 Kcal (833 kJ)
Calories from fat 107.21 Kcal
% Daily Value*
Total Fat 11.91g 61%
Cholesterol 29.87mg 33%
Sodium 590.16mg 81%
Potassium 112.14mg 8%
Total Carbs 16.43g 18%
Sugars 0.76g 10%
Dietary Fiber 1.04g 14%
Protein 4.68g 31%
Vitamin C 2.7mg 15%
Iron 1mg 19%
Calcium 24.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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