Garden Vegetable Pasta Salad Recipe

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Garden Vegetable Pasta Salad
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Ingredients:

Directions:

  1. Combine first 10 ingredients in a bowl. Combine sour cream, buttermilk, and dressing; stir well. Pour over salad; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.97 Kcal (1143 kJ)
Calories from fat 75.36 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 13.11mg 4%
Sodium 656.32mg 27%
Potassium 286.93mg 6%
Total Carbs 38.08g 13%
Sugars 3.37g 13%
Dietary Fiber 3.61g 14%
Protein 11.83g 24%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 133.06 Kcal (557 kJ)
Calories from fat 36.73 Kcal
% Daily Value*
Total Fat 4.08g 13%
Cholesterol 6.39mg 4%
Sodium 319.91mg 27%
Potassium 139.86mg 6%
Total Carbs 18.56g 13%
Sugars 1.64g 13%
Dietary Fiber 1.76g 14%
Protein 5.77g 24%
Vitamin C 8.6mg 29%
Iron 0.6mg 7%
Calcium 53.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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