Fresh Herb Stuffed Tomatoes Recipe

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Fresh Herb Stuffed Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 375°F Grease a 9x13 baking dish.
  2. Cut tops off tomatoes and spoon out the flesh. Place flesh in a sieve and press down lightly to retain juices (you will need 1/4 cup of juice total). Blot insides of tomatoes with a towel to remove excess juices. Season insides with salt and pepper.
  3. Melt butter with 2 tbs of the olive oil in a skillet over LOW heat. Add onion and saute for 5 minutes. Add garlic and saute for 3 minutes. Remove from heat.
  4. Stir in bread crumbs, herbs and Parmesan. Stir in reserved 1/4 cup tomato juices and then the egg.
  5. Stuff tomatoes with breadcrumb mixture. Place tomatoes in prepared baking dish in a single layer.
  6. Drizzle with remaining 2 tbs of olive oil.
  7. Bake for 30 minutes until topping is browned and crisp.
  8. Serve immediately while hot/warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.14 Kcal (3074 kJ)
Calories from fat 261.11 Kcal
% Daily Value*
Total Fat 29.01g 45%
Cholesterol 76.13mg 25%
Sodium 1258.6mg 52%
Potassium 657.5mg 14%
Total Carbs 87.38g 29%
Sugars 14.09g 56%
Dietary Fiber 17.78g 71%
Protein 32.55g 65%
Vitamin C 25.6mg 43%
Iron 9.7mg 54%
Calcium 1531.7mg 153%
Amount Per 100 g
Calories 186.61 Kcal (781 kJ)
Calories from fat 66.37 Kcal
% Daily Value*
Total Fat 7.37g 45%
Cholesterol 19.35mg 25%
Sodium 319.92mg 52%
Potassium 167.13mg 14%
Total Carbs 22.21g 29%
Sugars 3.58g 56%
Dietary Fiber 4.52g 71%
Protein 8.27g 65%
Vitamin C 6.5mg 43%
Iron 2.5mg 54%
Calcium 389.3mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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