3 cups cooked rotini (corkscrew pasta) |
1 cup broccoli florets |
1 cup quartered cherry tomatoes |
3/4 cup diced lean ham (3 ounces) |
1/2 cup sliced carrot |
1/2 cup vertically sliced red onion |
1/3 cup sliced ripe olives |
1/4 cup grated parmesan cheese |
2 tablespoons chopped fresh or 2 teaspoons dried basil |
2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley flakes |
1/4 cup fat-free sour cream |
1/4 cup low-fat buttermilk |
1/4 cup light ranch dressing |