Marinated Broccoli Salad Recipe

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Marinated Broccoli Salad
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the broccoli, carrots, onions, olive and pimientos. Add dressing and sugar; seal bag and turn to coat. Cover and refrigerate for at least 4 hours, turning occasionally.
  2. Just before serving, transfer to a serving bowl; stir in walnuts if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.35 Kcal (516 kJ)
Calories from fat 72.75 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 2.27mg 1%
Sodium 100.97mg 4%
Potassium 344.67mg 7%
Total Carbs 9.97g 3%
Sugars 4.02g 16%
Dietary Fiber 3.63g 15%
Protein 5.08g 10%
Vitamin C 44.1mg 74%
Vitamin A 0.3mg 10%
Iron 1mg 5%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 106.19 Kcal (445 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 12%
Cholesterol 1.95mg 1%
Sodium 86.92mg 4%
Potassium 296.71mg 7%
Total Carbs 8.58g 3%
Sugars 3.46g 16%
Dietary Fiber 3.12g 15%
Protein 4.38g 10%
Vitamin C 38mg 74%
Vitamin A 0.3mg 10%
Iron 0.8mg 5%
Calcium 43mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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