Fusilli With Garlic, Figs, and Rosemary Recipe

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Fusilli With Garlic, Figs, and Rosemary
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Ingredients:

Directions:

  1. Heat 1 tablespoon of the oil in a small skillet over medium heat; add in breadcrumbs; stir until lightly browned.
  2. Sprinkle on the sugar and half the rosemary, stirring to blend; set aside.
  3. Cook the fusilli in a large pot of salted boiling water, stirring occasionally, until al dente, about 8-10 minutes.
  4. While the pasta is cooking, heat the remaining oil in a small skillet over medium heat.
  5. Add in the garlic; cook until soft and fragrant, about 2 minutes (be careful not to brown the garlic).
  6. Add in the figs and remaining rosemary; keep warm over low heat.
  7. When the pasta is cooked, drain it and place it in a serving bowl.
  8. Add the fig mixture, the breadcrumb mixture, and salt/pepper to taste.
  9. Toss well and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.16 Kcal (2538 kJ)
Calories from fat 265.02 Kcal
% Daily Value*
Total Fat 29.45g 45%
Cholesterol 1.13mg 0%
Sodium 59.43mg 2%
Potassium 146.09mg 3%
Total Carbs 75.59g 25%
Sugars 12.95g 52%
Dietary Fiber 5.56g 22%
Protein 10.36g 21%
Vitamin C 1.7mg 3%
Iron 1.5mg 8%
Calcium 45mg 5%
Amount Per 100 g
Calories 260.57 Kcal (1091 kJ)
Calories from fat 113.92 Kcal
% Daily Value*
Total Fat 12.66g 45%
Cholesterol 0.49mg 0%
Sodium 25.55mg 2%
Potassium 62.8mg 3%
Total Carbs 32.5g 25%
Sugars 5.57g 52%
Dietary Fiber 2.39g 22%
Protein 4.45g 21%
Vitamin C 0.7mg 3%
Iron 0.6mg 8%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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