Paella With Chicken, Zucchini and Rosemary Recipe

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Paella With Chicken, Zucchini and Rosemary
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Ingredients:

Directions:

  1. Heat 1/4 cup of the olive oil in a large pan. Add the chicken and cook until done and browned on all sides. Set aside.
  2. Clean the pan and heat the remaining olive oil over medium heat. Add the onion and cook for five minutes.
  3. Add the garlic and green pepper and cook for three minutes.
  4. Add the sherry and cook for another one minute.
  5. Pour in the rice and saute for five minutes.
  6. Mix in the broth, saffron, turmeric, browned chicken and 1 1/2 tablespoons of the rosemary and cook for 15 minutes.
  7. Sprinkle in the remaining rosemary and stir.
  8. Arrange the zucchini over the rice, cover and cook for a further 10 minutes or until the rice and chicken are tender, and the broth has been absorbed.
  9. Allow to cool for five minutes; serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.56 Kcal (3653 kJ)
Calories from fat 512.05 Kcal
% Daily Value*
Total Fat 56.89g 88%
Cholesterol 170.06mg 57%
Sodium 565.59mg 24%
Potassium 632.63mg 13%
Total Carbs 43.45g 14%
Sugars 1.57g 6%
Dietary Fiber 1.8g 7%
Protein 38.37g 77%
Vitamin C 41.2mg 69%
Iron 4.1mg 23%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 189.21 Kcal (792 kJ)
Calories from fat 111.03 Kcal
% Daily Value*
Total Fat 12.34g 88%
Cholesterol 36.88mg 57%
Sodium 122.64mg 24%
Potassium 137.18mg 13%
Total Carbs 9.42g 14%
Sugars 0.34g 6%
Dietary Fiber 0.39g 7%
Protein 8.32g 77%
Vitamin C 8.9mg 69%
Iron 0.9mg 23%
Calcium 10.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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