Fusilli With Tomatoes, Spinach, and Prosciutto Recipe

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Fusilli With Tomatoes, Spinach, and Prosciutto
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Place spinach in a large colander.
  2. Drain pasta over spinach; place pasta mixture in pan. Add tomato, oil, salt, pepper, and garlic; toss well.
  3. Add prosciutto; toss gently to combine. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.51 Kcal (990 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 11.67mg 4%
Sodium 841.31mg 35%
Potassium 468.51mg 10%
Total Carbs 35.42g 12%
Sugars 5.62g 22%
Dietary Fiber 3.35g 13%
Protein 10.85g 22%
Vitamin C 23.3mg 39%
Iron 0.8mg 4%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 90.16 Kcal (377 kJ)
Calories from fat 20.59 Kcal
% Daily Value*
Total Fat 2.29g 9%
Cholesterol 4.45mg 4%
Sodium 320.74mg 35%
Potassium 178.61mg 10%
Total Carbs 13.5g 12%
Sugars 2.14g 22%
Dietary Fiber 1.28g 13%
Protein 4.13g 22%
Vitamin C 8.9mg 39%
Iron 0.3mg 4%
Calcium 18.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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