Calories in Usda Figs

175Calories

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Nutrition Facts Usda Figs

Amount Per 236.6 g
Calories 175.08 Kcal (733 kJ)
Calories from fat 6.39 Kcal
% Daily Value*
Total Fat 0.71g 1%
Saturated Fat 0.14g 1%
Sodium 2.37mg 0%
Potassium 548.91mg 12%
Total Carbs 45.38g 15%
Sugars 38.47g 154%
Dietary Fiber 6.86g 27%
Protein 1.77g 4%
Vitamin C 4.7mg 8%
Iron 0.9mg 5%
Calcium 82.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 236.6 g
  • Cal: 8.8 %
  • Fat: 1.1 %
  • Carb: 15.1 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (4.6%)
  • Protein (4.1%)
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