Fried Chicken Salad Recipe

Posted by
Rate It!
Fried Chicken Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Arrange romaine lettuce on a large plate or platter. Place chicken on top of lettuce. Top with corn, tomatoes, cheese and croutons. Pour dressing over all and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.71 Kcal (1657 kJ)
Calories from fat 151.64 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 39.31mg 13%
Sodium 1045.18mg 44%
Potassium 562.39mg 12%
Total Carbs 45.73g 15%
Sugars 12.67g 51%
Dietary Fiber 4.6g 18%
Protein 16.06g 32%
Vitamin C 7.7mg 13%
Iron 1.8mg 10%
Calcium 219.4mg 22%
Amount Per 100 g
Calories 153.58 Kcal (643 kJ)
Calories from fat 58.85 Kcal
% Daily Value*
Total Fat 6.54g 26%
Cholesterol 15.25mg 13%
Sodium 405.64mg 44%
Potassium 218.27mg 12%
Total Carbs 17.75g 15%
Sugars 4.92g 51%
Dietary Fiber 1.79g 18%
Protein 6.23g 32%
Vitamin C 3mg 13%
Iron 0.7mg 10%
Calcium 85.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top