Layered Mexican Salad Recipe

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Layered Mexican Salad
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  1. Place half the torn lettuce leaves in dish; top with sliced tomato, 3/4 cup of the cheese, then combined coriander and beans.
  2. Top with remaining lettuce; drizzle with sour cream dressing.
  3. Combine onion and extra tomato in bowl; sprinkle over lettuce.
  4. Top with remaining cheese, roast beef and avocado.
  5. Arrange corn chips around the edge of the bowl.
  6. Sour Cream dressing: Combine all ingredients in small bowl- mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.92 Kcal (1524 kJ)
Calories from fat 213.28 Kcal
% Daily Value*
Total Fat 23.7g 36%
Cholesterol 50mg 17%
Sodium 408.16mg 17%
Potassium 989.25mg 21%
Total Carbs 18.13g 6%
Sugars 6.89g 28%
Dietary Fiber 8.46g 34%
Protein 16.53g 33%
Vitamin C 27.1mg 45%
Iron 2.6mg 14%
Calcium 398.2mg 40%
Amount Per 100 g
Calories 84.45 Kcal (354 kJ)
Calories from fat 49.49 Kcal
% Daily Value*
Total Fat 5.5g 36%
Cholesterol 11.6mg 17%
Sodium 94.72mg 17%
Potassium 229.57mg 21%
Total Carbs 4.21g 6%
Sugars 1.6g 28%
Dietary Fiber 1.96g 34%
Protein 3.84g 33%
Vitamin C 6.3mg 45%
Iron 0.6mg 14%
Calcium 92.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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