Quick Corn Salad Recipe

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Quick Corn Salad
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Minutes

Ingredients:

Directions:

  1. In a large salad bowl, combine vegetables.
  2. Stir in dressing.
  3. Cover and refrigerate until time to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.36 Kcal (278 kJ)
Calories from fat 30.49 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 1.98mg 1%
Sodium 72mg 3%
Potassium 150.55mg 3%
Total Carbs 9.1g 3%
Sugars 0.93g 4%
Dietary Fiber 1.18g 5%
Protein 1.35g 3%
Vitamin C 10.1mg 17%
Iron 0.4mg 2%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 96.19 Kcal (403 kJ)
Calories from fat 44.19 Kcal
% Daily Value*
Total Fat 4.91g 5%
Cholesterol 2.87mg 1%
Sodium 104.36mg 3%
Potassium 218.2mg 3%
Total Carbs 13.19g 3%
Sugars 1.36g 4%
Dietary Fiber 1.72g 5%
Protein 1.96g 3%
Vitamin C 14.7mg 17%
Iron 0.6mg 2%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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