Fried Cheese Recipe

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Fried Cheese
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Ingredients:

Directions:

  1. Dip cheese cubes into egg. Dredge in flour, dip again in egg.
  2. Roll in bread crumbs; press firmly so crumbs adhere.
  3. Place on wax paper; chill 30 minutes.
  4. Deep fry cubes in hot oil (375F) until golden brown. Drain. Arrange on platter, serve immediately with Picante sauce; if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.5 Kcal (643 kJ)
Calories from fat 73.84 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 64.31mg 21%
Sodium 129.36mg 5%
Potassium 40.76mg 1%
Total Carbs 10.04g 3%
Sugars 0.44g 2%
Dietary Fiber 0.46g 2%
Protein 9.03g 18%
Iron 0.5mg 3%
Calcium 229.8mg 23%
Amount Per 100 g
Calories 246.56 Kcal (1032 kJ)
Calories from fat 118.6 Kcal
% Daily Value*
Total Fat 13.18g 13%
Cholesterol 103.3mg 21%
Sodium 207.79mg 5%
Potassium 65.47mg 1%
Total Carbs 16.13g 3%
Sugars 0.71g 2%
Dietary Fiber 0.73g 2%
Protein 14.51g 18%
Iron 0.8mg 3%
Calcium 369.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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